Ovulation Calendar

Ovulation Calendar is a program that calculates the time of ovulation and generates your personal fertility calendar.

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Editing Menstrual Cycle Data

What data do I need to enter?

In order to use Ovulation Calendar, you must enter the following information describing your monthly menstrual cycle:

  • The first day of your last menstrual period.
  • The length of your menstrual cycle.
  • The length of your luteal phase, if you know it.

To enter the menstrual cycle information

To enter the menstrual cycle information, click the Edit button located on the left side of the main window, in 'My Menstrual Cycle':

The Edit button

After you click the Edit button, you will see this window:

My Menstrual Cycle window

The first day of your last menstrual period

Use the drop-down calendar to enter the first day of your last menstrual period.

How long is your menstrual cycle (in days)

Enter the length of your cycle in days. To determine the number of days in your cycle, count the days beginning with the first day of your last menstrual period (first day of bleeding) up to and including the day before your next period. An average length of the menstrual cycle is 28 days.

How long is your luteal phase (in days)

Enter the length of your luteal phase in days. The luteal phase is the part of the menstrual cycle that starts at ovulation and ends the day before your next period. If you are not sure about the length of your luteal phase, you can assume it is 14 days (the average length for most women). See Luteal Phase for more information.
 

Download the Free 45-Day Trial Version of Ovulation Calendar:
ovulation-calendar.exe (871 KB)






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